If you're interested in finding the latest and most exciting health products, it helps to know where to look. From supplements to skincare, food and wellness items, it's easy for consumers to fall for a hot new craze these days. Mangosteen supplements stand out as one of the newest trends in natural supplements because of their many benefits.

What is mangosteen?

Mangosteen is a fruit that originates from Southeast Asia. The mangosteen fruit is a dark purple color and has a sweet taste. Mangosteen is known for its health benefits, including anti-inflammatory properties and antioxidant effects. Mangosteen supplements are available online and in health food stores.

How Is Mangosteen Supposed to Work?

Originally from Southeast Asia, mangosteen is a fruit that has been enjoyed for centuries for its tasty and nutritious qualities. Mangosteen is an aberry, which is a type of fruit that derives its sweetness from the accumulation of melanin, the natural pigment that gives skin and hair their color.

Mangosteen's Health Benefits:

1. Mangosteen is high in beta-carotene and has been linked to a lower incidence of heart disease, cancer, and stroke. 

2. The antioxidant properties of mangosteen capsules help to protect cells against damage caused by free radicals. 

3. Mangosteen is also an excellent source of vitamin C, which supports immune system function and helps to fight infections. 

4. The lutein and zeaxanthin found in mangosteen are beneficial for your eyes as they help to protect against age-related eye problems such as macular degeneration.

The Facts

Whatever your reasons for wanting to improve your health, mangosteen is worth considering as a possible ally. Here are six benefits of mangosteen supplements:

1. Improves Joint Health- Mangosteen is loaded with antioxidants, which can help prevent inflammation and pain in the joints. According to a study published in the Journal of Nutritional Biochemistry, mangosteen supplementation may be helpful in the treatment of joint pain caused by arthritis. However, more research is needed to confirm these findings.

2. Supports Heart Health- Mangosteen helps maintain blood pressure and overall heart health by boosting the immune system and promoting circulation. One study found that people who supplemented with mangosteen had reduced levels of bad cholesterol and improved blood flow. Furthermore, mangosteen has also been shown to protect against heart attack and stroke.

3. Helps You Lose Weight- Some studies have shown that mangosteen can help you lose weight by increasing energy and reducing appetite. Additionally, mangosteen has been shown to reduce oxidative stress, which is responsible for contributing to obesity and chronic diseases such as diabetes.

4. Reduces Stress Levels- Mangosteens contain high levels of magnesium, which has been shown to be extremely useful in reducing stress and promoting calmness and relaxation. Mangosteen can also control blood sugar, which reduces the likelihood of diabetics having a catastrophic experience related to their illness. Mangosteen is also utilized as a potent anti-inflammatory agent, which is critical for people suffering from autoimmune diseases or arthritis. 

5. Strengthens the Immune System- Mango contains doses of vitamins C and A, which offer the immune system significant benefits not only by increasing resistance against colds but also by promoting cell growth. 

Benefits of Mangosteen Supplement on the Body

Mangosteen is a fruit that has been around for centuries. Mangosteen is known as an antidepressant and helps to improve cognitive function. Mangosteen also has anti-inflammatory properties and can help protect the heart. Here are some of the benefits of mangosteen supplements on the body:

Mangosteen can improve cognitive function. The flavonoids in mangosteen help to improve blood flow and nerve function. This can help to improve learning and memory.

Mangosteen has anti-inflammatory properties. The antioxidant chemicals in mangosteen help to reduce inflammation throughout the body. This can help to relieve pain and swelling, and improve overall health.

Mangosteens can protect the heart. The antioxidants in mangosteens can prevent the accumulation of plaque in the arteries, which can lead to cardiovascular disease.

Pros and Cons of Using a Mangosteen Supplement

A mangosteen supplement can provide many benefits for your health. While there are pros and cons to using a mangosteen supplement, overall, the benefits are worth considering. Below are some of the potential benefits of mangosteen supplements: 

1. Mangosteen benefits your skin.

Mangosteen is a natural skin care agent that has been traditionally used in Asia for centuries to improve the appearance of skin. In a study published in Nutrition Research, researchers found that mangosteen is effective at reducing the production of melanin, which can help reduce the appearance of sun spots and pigmentation irregularities. Additionally, mangosteen may also boost the production of collagen, which is essential for the maintenance of healthy skin. For improved skin clarity, use a mangosteen supplement daily before sunscreen application.

2. Mangosteen benefits your hair.

In addition to benefiting the appearance of your skin, mangosteen may also help improve hair health. A study published in Phytotherapy Research found that mangosteen extract was able to increase testosterone levels and reduce DHT levels, both of which are associated with hair loss in men and women. Additionally, mangosteen may help protect hair against UV radiation. Some consumers use a mangosteen supplement daily as part of their hair care regimen, especially before any chemical process is applied to their hair. However, be cautious when taking supplements that you cannot verify the ingredients per FDA standards. Also, this would require an individual physician's recommendation for effectiveness. In other words, juicing your own mangosteen may provide a different result than the extract and should not replace professional diagnosis or treatment from a healthcare provider. 

Conclusion

Mangosteen supplements have been said to have many benefits, such as improving mental clarity, boosting energy, and combating aging. Many people are turning to mangosteen supplements in order to improve their overall health and well-being. If you're considering trying a mangosteen supplement for yourself, be sure to research the different brands available on the market so that you can find one that is right for you.