Here are some brands and products that can help you on your self care journey.
By Carla Snuggs

Self-care is the practice of taking actions to preserve or improve one's own well-being. It can include physical, mental, emotional, and spiritual health. Self-care can look different for everyone, but some common examples include:

• Eating a healthy diet

• Getting regular exercise

• Getting enough sleep

• Managing stress

• Spending time with loved ones

• Doing activities you enjoy

• Practicing mindfulness

• Setting boundaries

• Seeking professional help when needed

Even small acts of self-care can make a big difference in your overall well-being. So make sure to take some time for yourself each day to do something that you enjoy and that makes you feel good. Here are some brands and products that can help you on your self care journey.

Pixie Cup Pixie Combo Kit 

The Pixie Combo Kit is a great way to start your menstrual cup journey. It includes everything you need to get started, including: 

• A small and large Pixie Cup so you can find the right size for your flow.  

• A public restroom carry cup that doubles as a microwavable sterilizing cup. 

• Pixie's Gel Wash to keep your cups clean between uses.  

• Pixie Cup Lubricant for easy insertion.  

• Pixie Wipes for on-the-go cleaning. 

The Pixie Cup is made from medical-grade silicone and is FDA-registered. It is soft and flexible, making it comfortable to wear. The cup has a 360-degree rim for a secure fit, and it is leak-proof up to 12 hours. Shop: Pixiecup.shop

TearRestore HylaWipe Tea Tree Eyelid Wipes  

TearRestore’s HylaWipe Tea Tree Eyelid Wipes can help you soothe dry eye. Dry eye affects over 16 million Americans and occurs when a person’s tears do not properly lubricate the surface of their eyes. Women over 40 tend to be more at risk for developing symptoms of dry eye. The eye wipes provide immediate relief for folks with dry-eyes - and with the wildfires the soothing wipes are really nice to have on hand. The Hylawipe has hyaluronic acid and natural plant extracts to calm the skin around the eyes, reducing inflammation, while also providing effective irritation-free cleansing compounds. The result of this easy-to-use wipe is clean, comfortable, and hydrated eyes. ($22.49 for 30 wipes).

AQUIS Hair Drying Towels

Designed for damaged and color-treated hair, AQUIS dries hair 50% faster, leaving hair up to 4x stronger.* Featuring fabric made with recycled water bottles, all tools reduce frizz and increase shine for all hair types, while the patented AQUITEX™ technology, which holds up to 4x its weight in water, quickly wicks water away, drying hair without heat or friction. 

• AQUIS Flip ($50): In addition to the AQUITEX™ technology, COPPERSURE™ antimicrobial technology keeps your towel fresher for longer and the new innovative design provides a custom, secure fit. Available in Amethyst, Steel, and Pearl

• AQUIS Wrap ($25): Signature wrap shape with button-loop closure provides budge-free drying. Available in Glacier, Lotus, and Ocean

• AQUIS Towel ($25): The classic towel shape and large surface area offers maximum coverage. Available in Storm, Whitecap, and Waterlily

Shop: Aquis.com and also available on Amazon

GuruNanda Cold Pressed Black Seed Oil

 GuruNanda Cold Pressed Black Seed Oi:This particular brand of Black Seed Oil is a holistic formula that combines the immune-boosting properties of black seed oil with the bone-strengthening abilities of vitamins D3 and K2 and offers a comprehensive solution for promoting overall well-being. Black seed oil has traditionally also been used for relief from gastric and joint pain, to reduce stress and improve sleep, and to improve the health of skin and hair. The drops are taken by mouth once or twice daily and can also be mixed into water. It’s a simple and natural way for health-conscious people to supplement their diet.

The Good Patch Weekly Grind Set 

Wakeup, work, workout, wind down, sleep, repeat. Summer sunshine got you wishing for more weekend and less weekday? Get through the week with our new limited-edition Weekly Grind Bundle, available now through the end of July. Kit includes: B12 Awake (4 Patches), Dream (4 Patches), Relax (4 Patches), Think (4 Patches) & Active (4 Patches). Shop: TheGoodPatch.com

rhythm

rhythm adds three (3) new sachet flavors and (4) new bulk flavors of Girl, Bye to their UTI Defense product offerings. The electrolyte mix, which has been a crowd favorite amongst their products, is packed with vitamins and minerals to ensure a healthy urinary tract with all-around hydration support in mind. Formulated to fight off the common causes of dehydration, like brain fog, fatigue and UTI’s, rhythm’s elixir alkalizes, hydrates and nourishes your body with the essential nutrients. Shop: Amazon

NOW® Milk Thistle Supplements

Margot Robbie drank Milk Thistle Tea to achieve her doll-like skin <clicks add to cart on all Milk Thistle tea and supplement products. This was revealed in a recent Vogue interview with Jasmine Vico, the skin health specialist, who worked with the Barbie movie cast.  Milk Thistle Extract 750 mg Silymarin (600 mg), Maximum Strength Veg CapsulesNOW® offers a couple of options for Milk Thistle supplements depending on the level of strength an individual may need: Milk Thistle Extract, Extra Strength 450 mg Softgels and Milk Thistle Extract, Double Strength 300 mg Veg Capsules. The experts at NOW® have also included Silymarin in the Milk Thistle Extract, harvested by extractions from the seeds of the Milk Thistle plant, also believed to aid in liver detox. Milk Thistle Extract 750 mg Silymarin (600 mg), Maximum Strength Veg Capsules. The NOW® Milk Thistle Extract 150 mg Silymarin (120 mg) Veg Capsules contains Turmeric Root as well for full body cleanse of inflammation while Milk Thistle targets the liver, creating a positive impact on your overall well-being. 

Scotch Porter’s Intense Anti-Dry Body Lotion

Scotch Porter is a brand that understands self-care. Since day one, Scotch Porter has delivered vegan, clean, non-toxic, efficacious formulas with a primary focus on inclusivity of different skin types and hair textures. After great success with their Beard, Hair, and Skin Collections, I am happy to announce that they have officially launched part two of their Body Collection! Introducing Scotch Porter’s Intense Anti-Dry Body Lotion: A nourishing, super moisturizing, Shea Butter-based Body Lotion that soothes with its anti-inflammatory ingredients formulated for all skin types, especially skin types prone to dryness.

Key Ingredients:

• Jojoba, Moringa and Meadowfoam Oils along with Panthenol help hydrate skin to the max.

• Antioxidants Green Tea and Lemon Fruit Extracts, along with Pomegranate Sterols help preserve skin tone and soothe dry skin.

• Niacinamide works to soothe, maintain moisture, and brighten the skin.

Available Fragrances:

SANDALWOOD & TOBACCO MUSK | Warm & Sensual Scent Profile

CITRUS & CRISP WOODS | Fresh & Invigorating Scent Profile

What are your favorite self care products or brands? Leave your comments below!