Dark, puffy bags under the eyes can be a sign that you haven't rested well or you may have a condition Whatever the case may be, certain factors like stress, lack of proper skin care routine, and certain allergies can trigger these reactions. While not completely harmful, it can make you appear older and more tired than you really are.
Even if you do have a proper skin care routine with the best products like Memebox, you might still need additional help in managing the darkness under your eyes. Here are some ways to combat dark under bags naturally:
1. Use Green tea bags
Green tea has anti inflammatory properties that helps reduce puffiness. For treatment, take two used green tea bags and let them chill in the refrigerator for a few minutes. Remove the bags and place them over your eyes to reduce puffiness. Do this for a week to get faster results.
2. Use cucumbers
If you don't have green tea, you can also use sliced cucumbers to add hydration to your skin and reduce dark rings. Chill some sliced cucumbers in the fridge before placing them over your eyes for an additional cooling effect.
3. Take an antihistamine
This is for those who are allergic to certain conditions or may experience redness and itchy eyes. Make sure to use one prescribed by your doctor to be safe.
4. Get hydrated
Experts recommend drinking 6-8 glasses of water a day to flush out toxins as well as improve digestion and other metabolisms in the body. Dehydration or lack of enough fluids can lead to dull looking skin as well as a tired-looking appearance.
5. Use retinol cream
Retinol creams are derived from Vitamin A which helps improve collagen deficiency. Collagen is a substance that is responsible for keeping our skin firm and tight. Use retinol cream/gel after washing your face to target these dark circles. If you’re pregnant, avoid using retinol and ask for an alternative from your healthcare provider.
6. Wear sunscreen everyday
Prolonged exposure to UV rays can age your skin faster and make your eye bags look more prominent. Apply SPF everyday prior to heading out to keep your skin safe. It also helps to reapply SPF 45 minutes after to keep your skin protected throughout the day.
7. Remove makeup before sleeping
Some of us may be guilty in failing to remove our makeup before heading to bed which is bad idea. Aside from dark circles, neglecting to remove makeup before sleeping can cause breakouts and other signs of ageing like wrinkles and fine lines.
8. Sleep on your back
Sleeping on your stomach or the side can cause fluids to pool in your lower eyelids which results to puffiness.
9. Sleep eight hours
Catch up on your much needed sleep by aiming to sleep for a solid eight hours. If you have difficulty sleeping, consider taking a warm bath before heading for bed to help relax your muscles and joints. Avoid drinking coffee before bed as well as it can affect your sleeping cycle.
10. Adjust your diet
Our diet plays an important factor in keeping our skin looking young and smooth. To avoid dark circles as well as other ageing appearances, include collagen-rich foods in your diet like kale, oranges, and strawberries. Add in some iron-rich foods as well since lack of iron can cause dark circles and pale skin. This includes meats like fish, pork, red meat, and poultry as well peas and beans.
Aside from eating collagen and iron-rich foods, consider cutting back on salty snacks since they could be the cause of fluid retention that leads to puffiness. Limit your alcohol intake as well as it can cause dehydration which makes your skin look lackluster and dull.
11. Use a weekly face mask
A weekly face mask with hydrating ingredients can do wonders in helping your skin attain the right amount of nourishment. Fortunately there are various sheet masks available that contain hydrating ingredients like Vitamin E, aloe vera, and collagen. If you’re the DIY type, you can also research on various homemade DIY facial recipes you can make at home.
Have a Lifestyle Check
Dark circles under the eyes can be a sign of stress, allergies, or improper diet. Before treating them, consider first the factors that you face with on a daily basis. For instance, are you sleeping enough? Have you been drinking a lot of water lately? Are you stressed out about your job or personal life?
Whatever the reason may be, it’s best to take these factors into account so you can address the problem head on. If you suspect allergies, schedule an appointment with your doctor right away for a proper diagnosis.
Source: Healthline.com
