Are you feeling self-conscious in the summer heat? Body odor is a real issue as temperatures rise and folks get closer together. This is your summer guide on how to get rid of body odor once and for all.
Inside Out Care
Having the proper foundation can go a long way towards preventing body odor. What you consume contributes to how you smell. A diet that is heavy with garlic, onion, and greasy foods can make your body odor stronger.
Dehydration is a big B.O. contributor as well. It may seem counterintuitive, but drinking more water won't make you sweat more. It will help your body process your food more efficiently, leading to a less offensive smell.
The Best Defence
From gym class to your morning jog, deodorant is a great primary defense against body odor. as to what types of deodorant you should use, avoid aluminum-based deodorants and antiperspirants. These can clog your pores and worsen your body odor over time.
A good, natural deodorant goes a long way to getting rid of B.O. Avoid any artificial perfumes, harsh irritants like baking soda, or sulfates. A full list of what should and shouldn't be in your deodorant is a good thing to have handy when you're searching for your next deodorant.
How To Get Rid of Body Odor
Keeping yourself clean seems like the common-sense solution to a body odor problem. The reality of the situation is that simply bathing is often not enough. An occasional deep clean goes a long way in keeping you smelling fresh.
Make the time for a regular cleansing mask for more than just your face. A charcoal or clay mask will unclog any sebum and deodorant-filled pores. Follow up with a detoxifying green tea mask to freshness and allow for a body odor-free lifestyle.
Rember, it's not just your armpits that smell. Body odor comes from anywhere on your body where sweat collects throughout the day. Make sure you take care of all the nooks and crannies when it comes to cleansing.
Adapt And Overcome
Sometimes, even with the best prevention and cleansing, you still need a little boost. There is no better boost than a good perfume. Like confidence in a bottle, investing in a signature perfume can help you feel and smell your best.
Finding that scent that is recognizably you can be a tricky journey. You don't want anything that could be mistaken for the body odor you're trying to be rid of. Here is a collection of affordable, high-end perfumes to get you started on your hunt for a signature scent.
Embrace the heat
From dancing to dividing, how you smell is just as important as how you look. With your newfound knowledge of how to get rid of body odor, you can go out into the summer sun with confidence. Just remember that a good foundation and proper care will keep you smelling fresh until fall.
And if you want to learn more about how to stay smelling great no matter the weather, just keep reading our website here!
